Receive one Free Kashi Granola Bar or Cereal Sample.  Choose one sample and fill out the delivery information and the sample will arrive in 4 to 6 weeks.  Here is a screenshot for reference.  The available flavors are GOLEAN Crisp! Toasted Berry Crumble cereal, TLC Dark Chocolate Coconut Fruit & Grain bar, and GOLEAN Crunch! Honey Almond Flax cereal.
Originally posted earlier, this is just a friendly reminder.